| Calories, Kcal | 328-338 |
| Carbohydrates, g | 49-51 |
| Starch, g | Low starchy |
| Fibers, g | 37-39 |
| Plant proteins, g | 19-21 |
| Fats, fatty acids, g | 14-16 |
| Vitamins | A (β-carotene), B1, B2, B3, B6, B9, C, E, Choline |
| Micro- and macro-elements | Ca, Cu, Fe, K, Mg, Mn, Na, P, Se, Zn |
| Active nutraceuticals | Terpenoids, alkaloids |