| Calories, Kcal | 555-565 |
| Carbohydrates, g | 26-28 |
| Starch, g | 1.6-1.8 |
| Fibers, g | 10-12 |
| Plant proteins, g | 19-21 |
| Fats, fatty acids, g | 44-46 |
| Vitamins | A (β-carotene), B1, B2, B3, B5, B6, B9, C, E |
| Micro- and macro-elements | Ca, Cu, F, Fe, K, Mg, Mn, Na, P, Se, Zn |
| Active nutraceuticals | Polyphenols |