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| NUTRIENTS | MAJOR NUTRIENTS (per 100 g) IN RAW SHAPE |
|---|---|
| Calories, Kcal | 22-28 |
| Carbohydrates, g | 5.7-6.3 |
| Starch, g | Ripe fruits not starchy |
| Fibers, g | 1.7-2.3 |
| Plant proteins, g | 0.7-1.3 |
| Fats, fatty acids, g | 0.1-0.5 |
| Vitamins | A, B6, B9, C, E, K |
| Micro- and macro-elements | Ca, Fe, K, Mg |
| Active nutraceuticals | Capsanthin, violaxanthin, lutein, guercetin, luteolin |
| CONSUMPTION FORMS | NEGATIVE FACTORS TO CONSIDER |
|---|---|
| Raw | Toxic (polysaccharides, benzaldehyde) |
| Dried, jerked | Toxic (polysaccharides, benzaldehyde) |
| Cooked with additives | Toxic (polysaccharides, benzaldehyde) |
| Cooked without additives | Toxic (polysaccharides, benzaldehyde) |
| Canned | Toxic (polysaccharides, benzaldehyde) |
| Seeds | Toxic (polysaccharides, benzaldehyde) |
| Seed oil | Toxic (polysaccharides, benzaldehyde) |
| CONSUMPTION FORMS | DOG | CAT |
|---|---|---|
| Raw | Must be avoided | Must be avoided |
| Dried, jerked | Must be avoided | Must be avoided |
| Cooked with additives | Must be avoided | Must be avoided |
| Cooked without additives | Must be avoided | Must be avoided |
| Canned | Must be avoided | Must be avoided |
| Seeds | Must be avoided | Must be avoided |
| Seed oil | Must be avoided | Must be avoided |
