Menu
| NUTRIENTS | MAJOR NUTRIENTS (per 100 g) IN RAW SHAPE |
|---|---|
| Calories, Kcal | 22-24 |
| Carbohydrates, g | 2.0-2.2 |
| Starch, g | Low starchy |
| Fibers, g | 1.8-2.0 |
| Plant proteins, g | 3.9-4.1 |
| Fats, fatty acids, g | 0.6-0.8 |
| Vitamins | B1, B2, B3, B5, B6, B9, C, K |
| Micro- and macro-elements | Ca, Fe, Mg, Mn, K, Na, P, Zn |
| Active nutraceuticals | Phytoestrogens, alkaloids, flavonoids |
| CONSUMPTION FORMS | NEGATIVE FACTORS TO CONSIDER |
|---|---|
| Raw (young) | Poisonous (saponic glycosides) |
| Raw (mature) | Poisonous (saponic glycosides) |
| Dried | Poisonous (saponic glycosides) |
| Cooked with additives | Poisonous (saponic glycosides) |
| Cooked without additives | Poisonous (saponic glycosides) |
| Canned | Poisonous (saponic glycosides) |
| Seeds | Poisonous (saponic glycosides) |
| Seed oil | Poisonous (saponic glycosides) |
| CONSUMPTION FORMS | DOG | CAT |
|---|---|---|
| Raw (young) | Must be avoided | Must be avoided |
| Raw (mature) | Must be avoided | Must be avoided |
| Dried | Must be avoided | Must be avoided |
| Cooked with additives | Must be avoided | Must be avoided |
| Cooked without additives | Must be avoided | Must be avoided |
| Canned | Must be avoided | Must be avoided |
| Seeds | Must be avoided | Must be avoided |
| Seed oil | Must be avoided | Must be avoided |
