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| NUTRIENTS | MAJOR NUTRIENTS (per 100 g) |
|---|---|
| Calories, Kcal | 582-588 |
| Carbohydrates, g | 21.5-22.1 |
| Starch, g | Not starchy |
| Fibers, g | 12.2-12.8 |
| Plant proteins, g | 21.1-21.7 |
| Fats, fatty acids, g | 50.4-51 |
| Vitamins | B2, B6, E |
| Micro- and macro-elements | Mg, Ca, Fe |
| Active nutraceuticals | Flavonoids |
| CONSUMPTION FORMS | NEGATIVE FACTORS TO CONSIDER |
|---|---|
| Raw (ripe) | Poisonous (pinene, limonene) |
| Raw (unripe) | Poisonous (pinene, limonene) |
| Cooked with additives | Poisonous (pinene, limonene) |
| Cooked without additives | Poisonous (pinene, limonene) |
| Milk with additives | Poisonous (pinene, limonene) |
| Milk without additives | Poisonous (pinene, limonene) |
| Cover/skin/peel/shell | Poisonous (pinene, limonene) |
| Oil | Poisonous (pinene, limonene) |
| CONSUMPTION FORMS | DOG | CAT |
|---|---|---|
| Raw (ripe) | Must be avoided | Must be avoided |
| Raw (unripe) | Must be avoided | Must be avoided |
| Cooked with additives | Must be avoided | Must be avoided |
| Cooked without additives | Must be avoided | Must be avoided |
| Milk with additives | Must be avoided | Must be avoided |
| Milk without additives | Must be avoided | Must be avoided |
| Cover/skin/peel/shell | Must be avoided | Must be avoided |
| Oil | Must be avoided | Must be avoided |
