BOK CHOY

all about bok choys for dogs and cats

Also known as: pak choi, pok choi

NUTRITIONAL COMPOSITION

NUTRIENTS	MAJOR NUTRIENTS (per 100 g) IN RAW SHAPE
Calories, Kcal	12-14
Carbohydrates, g	2.1-2.3
Starch, g	Not starchy
Fibers, g	0.9-1.1
Plant proteins, g	1.4-1.6
Fats, fatty acids, g	0.1-0.3
Vitamins	A (β-Carotene), B1, B2, B3, B5, B6, B9, C, E, K, Choline
Micro- and macro-elements	Ca, Cu, Fe, K, Mg, Mn, Na, P, Se, Zn
Active nutraceuticals	Flavonoids, organosulfur compounds

CONSUMPTION FORMS AND POSSIBLE NEGATIVE FACTORS

CONSUMPTION FORMS	NEGATIVE FACTORS TO CONSIDER
Raw (young)	Poisonous (goitrin, thiocyanate, tannins, acetic acid, citric acid, caffeic acid, gallic acid, chlorogenic acid, coumaric acid)
Raw (mature)	Poisonous (goitrin, thiocyanate, tannins, acetic acid, citric acid, caffeic acid, gallic acid, chlorogenic acid, coumaric acid)
Dried	Poisonous (goitrin, thiocyanate, tannins, acetic acid, citric acid, caffeic acid, gallic acid, chlorogenic acid, coumaric acid)
Cooked with additives	Poisonous (tannins, acetic acid, citric acid, caffeic acid, gallic acid, chlorogenic acid, coumaric acid)
Cooked without additives	Poisonous (tannins, acetic acid, citric acid, caffeic acid, gallic acid, chlorogenic acid, coumaric acid)
Canned	Poisonous (tannins, acetic acid, citric acid, caffeic acid, gallic acid, chlorogenic acid, coumaric acid)
Core	Poisonous (tannins, acetic acid, citric acid, caffeic acid, gallic acid, chlorogenic acid, coumaric acid)
Oil	Poisonous (tannins, acetic acid, citric acid, caffeic acid, gallic acid, chlorogenic acid, coumaric acid)

RECOMMENDATIONS

CONSUMPTION FORMS	DOG	CAT
Raw (young)	Must be avoided	Must be avoided
Raw (mature)	Must be avoided	Must be avoided
Dried	Must be avoided	Must be avoided
Cooked with additives	Must be avoided	Must be avoided
Cooked without additives	Must be avoided	Must be avoided
Canned	Must be avoided	Must be avoided
Core	Must be avoided	Must be avoided
Oil	Must be avoided	Must be avoided

Q&A

This page is for the owners of dogs and cats who are seeking the answers to the following questions:

DOG OWNERS

Can dogs eat bok choys?
How much bok choy can a dog eat?
Do bok choys make dogs sick?
Are bok choys poisonous to dogs?
Can dogs eat bok choys core?
Will bok choys hurt dogs?
Can dogs eat dried bok choys?
Can dogs eat raw bok choys?
Can dogs eat cooked bok choys?
Can dogs eat bok choys seeds?

CAT OWNERS

Can cats eat bok choys?
How much bok choy can a cat eat?
Do bok choys make cats sick?
Are bok choys poisonous to cats?
Can cats eat bok choys core?
Will bok choys hurt cats?
Can cats eat dried bok choys?
Can cats eat raw bok choys?
Can cats eat cooked bok choys?
Can cats eat bok choys seeds?

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BOK CHOY

all about bok choys for dogs and cats

Also known as: pak choi, pok choi