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| NUTRIENTS | MAJOR NUTRIENTS (per 100 g) |
|---|---|
| Calories, Kcal | 40-42 |
| Carbohydrates, g | 9-11 |
| Starch, g | Starchy |
| Fibers, g | 2.7-2.9 |
| Plant proteins, g | 0.8-1.0 |
| Fats, fatty acids, g | 0.1-0.3 |
| Vitamins | A (β-carotene), B1, B2, B3, B5, B6, B9, C, E, K |
| Micro- and macro-elements | Ca, Cu, F, Fe, K, Mg, Mn, Na, P, Se, Zn |
| Active nutraceuticals | Phenolic compounds, flavonoid |
| CONSUMPTION FORMS | NEGATIVE FACTORS TO CONSIDER |
|---|---|
| Raw | May cause gastrointestinal disorders |
| Dried | Carbohydrates, starch |
| Cooked with additives | Sugar, sugar substitutes, spices |
| Cooked without additives | Carbohydrates |
| Canned | Sugar, sugar substitutes, salt, vinegar, spices |
| Cereal oil | No reliable data, but possibly safe |
| CONSUMPTION FORMS | DOG | CAT |
|---|---|---|
| Raw | Small amount, use with caution | Better to avoid |
| Dried | Small amount, use with caution | Better to avoid |
| Cooked with additives | Better to avoid | Must be avoided |
| Cooked without additives | Small amount, use with caution | Better to avoid |
| Canned | Must be avoided | Must be avoided |
| Oil | Better to avoid | Better to avoid |
