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| NUTRIENTS | MAJOR NUTRIENTS (per 100 g) |
|---|---|
| Calories, Kcal | 351-357 |
| Carbohydrates, g | 14.7-15.3 |
| Starch, g | Low starchy |
| Fibers, g | 8.7-9.3 |
| Plant proteins, g | 3-3.6 |
| Fats, fatty acids, g | 32.7-33.3 |
| Vitamins | B1, B3, B5, B6, B9, C |
| Micro- and macro-elements | Cu, Fe, K, Mg, Mn, P, Se, Zn |
| Active nutraceuticals | Polyphenols, flavonoids, phytosterols |
| CONSUMPTION FORMS | NEGATIVE FACTORS TO CONSIDER |
|---|---|
| Raw (ripe) | Poisonous (caffeic acid, coumaric acid, gallic acid, acetic acid, alcohols) |
| Raw (unripe) | Poisonous (caffeic acid, coumaric acid, gallic acid, acetic acid, alcohols) |
| Cooked with additives | Poisonous (caffeic acid, coumaric acid, gallic acid, acetic acid, alcohols) |
| Cooked without additives | Poisonous (caffeic acid, coumaric acid, gallic acid, acetic acid, alcohols) |
| Milk with additives | Poisonous (caffeic acid, coumaric acid, gallic acid, acetic acid, alcohols) |
| Milk without additives | Poisonous (caffeic acid, coumaric acid, gallic acid, acetic acid, alcohols) |
| Cover/skin/peel/shell | Poisonous (caffeic acid, coumaric acid, gallic acid, acetic acid, alcohols) |
| Oil | Poisonous (caffeic acid, coumaric acid, gallic acid, acetic acid, alcohols) |
| CONSUMPTION FORMS | DOG | CAT |
|---|---|---|
| Raw (ripe) | Must be avoided | Must be avoided |
| Raw (unripe) | Must be avoided | Must be avoided |
| Cooked with additives | Must be avoided | Must be avoided |
| Cooked without additives | Must be avoided | Must be avoided |
| Milk with additives | Must be avoided | Must be avoided |
| Milk without additives | Must be avoided | Must be avoided |
| Cover/skin/peel/shell | Must be avoided | Must be avoided |
| Oil | Must be avoided | Must be avoided |
