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| NUTRIENTS | MAJOR NUTRIENTS (per 100 g) |
|---|---|
| Calories, Kcal | 125-135 |
| Animal proteins, g | 19-21 |
| Fats, fatty acids, g | 4-6 |
| Vitamins | A, B1, B2, B3, B5, B6, B9, B12, D, E, K, Choline |
| Micro- and macro-elements | Ca, Cu, Fe, K, Mg, Mn, Na, P, Se, Zn |
| CONSUMPTION FORMS | NEGATIVE FACTORS TO CONSIDER |
|---|---|
| Raw fish | Possible contamination with parasites and bacteria |
| Raw edible fish offal | Possible contamination with parasites and bacteria |
| Raw bones | Possible contamination with parasites and bacteria |
| Fish cooked with additives | Sugar, sugar substitutes, salt, vinegar, spices |
| Fish edible offal cooked with additives | Sugar, sugar substitutes, salt, vinegar, spices |
| Fish bones cooked with additives | Sugar, sugar substitutes, salt, vinegar, spices |
| Fish cooked without additives | Recommended in a balanced amount |
| Fish edible offal cooked without additives | Recommended in a balanced amount |
| Fish bones cooked without additives | Recommended as flour |
| Smoked fish, dry fish, jerked fish | Sugar, sugar substitutes, salt, vinegar, spices |
| Canned, marinated, or salted fish | Sugar, sugar substitutes, salt, vinegar, spices |
| Fish-based spreads | Sugar, sugar substitutes, salt, vinegar, spices |
| Fish fats | Recommended in a balanced amount |
| CONSUMPTION FORMS | DOG | CAT |
|---|---|---|
| Raw fish | Must be avoided | Must be avoided |
| Raw edible fish offal | Must be avoided | Must be avoided |
| Raw bones | Must be avoided | Must be avoided |
| Fish cooked with additives | Better to avoid | Must be avoided |
| Fish edible offal cooked with additives | Better to avoid | Must be avoided |
| Fish bones cooked with additives | Better to avoid | Must be avoided |
| Fish cooked without additives | Safe to consume | Safe to consume |
| Fish bones cooked without additives | Safe to consume | Safe to consume |
| Fish edible offal cooked without additives | Safe to consume | Safe to consume |
| Smoked fish, dry fish, jerked fish | Better to avoid | Must be avoided |
| Canned, marinated, or salted fish | Better to avoid | Must be avoided |
| Fish-based spreads | Better to avoid | Must be avoided |
| Fish fats | Safe to consume | Safe to consume |
