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| NUTRIENTS | MAJOR NUTRIENTS (per 100 g) |
|---|---|
| Calories, Kcal | 105-115 |
| Carbohydrates, g | 22-24 |
| Starch, g | High starchy |
| Fibers, g | 1.7-1.9 |
| Plant proteins, g | 2.2-2.4 |
| Fats, fatty acids, g | 0.1-0.3 |
| Vitamins | B1, B2, B3, B5, B6, B9 |
| Micro- and macro-elements | Ca, Cu, Fe, K, Mg, Mn, Na, P, Zn |
| Active nutraceuticals | Flavonoids |
| CONSUMPTION FORMS | NEGATIVE FACTORS TO CONSIDER |
|---|---|
| Raw (unhulled) | Poisonous (tannins, ferulic acid, cinnamic acid, coumaric acid, caffeic acid) |
| Sprouts | Poisonous (tannins, ferulic acid, cinnamic acid, coumaric acid, caffeic acid) |
| Cooked with additives | Poisonous (tannins, ferulic acid, cinnamic acid, coumaric acid, caffeic acid) |
| Cooked without additives | Poisonous (tannins, ferulic acid, cinnamic acid, coumaric acid, caffeic acid) |
| Canned | Poisonous (tannins, ferulic acid, cinnamic acid, coumaric acid, caffeic acid) |
| Cereal oil | Poisonous (tannins, ferulic acid, cinnamic acid, coumaric acid, caffeic acid) |
| CONSUMPTION FORMS | DOG | CAT |
|---|---|---|
| Raw (unhulled) | Must be avoided | Must be avoided |
| Sprouts | Must be avoided | Must be avoided |
| Cooked with additives | Must be avoided | Must be avoided |
| Cooked without additives | Must be avoided | Must be avoided |
| Canned | Must be avoided | Must be avoided |
| Oil | Must be avoided | Must be avoided |
