| Calories, Kcal | 24-26 |
| Carbohydrates, g | 3.6-3.8 |
| Starch, g | Not starchy |
| Fibers, g | 1.5-1.7 |
| Plant proteins, g | 2.5-2.7 |
| Fats, fatty acids, g | 0.6-0.8 |
| Vitamins | A (β-carotene), B1, B2, B3, B5, B6, B9, C, E, K, Choline |
| Micro- and macro-elements | Ca, Cu, Fe, K, Mg, Mn, Na, P, Se, Zn |
| Active nutraceuticals | Glucosinolates |