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| NUTRIENTS | MAJOR NUTRIENTS (per 100 g) IN RAW SHAPE |
|---|---|
| Calories, Kcal | 312-318 |
| Carbohydrates, g | 60.4-61 |
| Starch, g | Low starchy |
| Fibers, g | 40-40.6 |
| Plant proteins, g | 10.3-10.9 |
| Fats, fatty acids, g | 12.5-13.1 |
| Vitamins | A(β-carotene), B9, C, E, K |
| Micro- and macro-elements | Ca, Fe, Mg, K, P |
| Active nutraceuticals | Lutein, zeaxanthin |
| CONSUMPTION FORMS | NEGATIVE FACTORS TO CONSIDER |
|---|---|
| Raw (young) | Poisonous (camphor, thujone, 1,8-cineole) |
| Raw (mature) | Poisonous (camphor, thujone, 1,8-cineole) |
| Dried | Poisonous (camphor, thujone, 1,8-cineole) |
| Cooked with additives | Poisonous (camphor, thujone, 1,8-cineole) |
| Cooked without additives | Poisonous (camphor, thujone, 1,8-cineole) |
| Canned | Poisonous (camphor, thujone, 1,8-cineole) |
| Seeds | Poisonous (camphor, thujone, 1,8-cineole) |
| Seed oil | Poisonous (camphor, thujone, 1,8-cineole) |
| CONSUMPTION FORMS | DOG | CAT |
|---|---|---|
| Raw (young) | Must be avoided | Must be avoided |
| Raw (mature) | Must be avoided | Must be avoided |
| Dried | Must be avoided | Must be avoided |
| Cooked with additives | Must be avoided | Must be avoided |
| Cooked without additives | Must be avoided | Must be avoided |
| Canned | Must be avoided | Must be avoided |
| Seeds | Must be avoided | Must be avoided |
| Seed oil | Must be avoided | Must be avoided |
