| Calories, Kcal | 27-29 |
| Carbohydrates, g | 5-7 |
| Starch, g | Not starchy |
| Fibers, g | 1.7-1.9 |
| Plant proteins, g | 0.8-1.0 |
| Fats, fatty acids, g | 0.1-0.2 |
| Vitamins | B1, B2, B3, B5, B6, B9, C, E, K, Choline |
| Micro- and macro-elements | Ca, Cu, Fe, K, Mg, Mn, Na, P, Se, Zn |
| Active nutraceuticals | Glucosinolates, isothiocyanates |