| Calories, Kcal | 649-659 |
| Carbohydrates, g | 13-15 |
| Starch, g | 0.05-0.07 |
| Fibers, g | 6-8 |
| Plant proteins, g | 14-16 |
| Fats, fatty acids, g | 62-68 |
| Vitamins | A (β-carotene), B1, B2, B3, B5, B6, B9, C, E, K, Choline |
| Micro- and macro-elements | Ca, Cu, Fe, K, Mg, Mn, Na, P, Se, Zn |
| Active nutraceuticals | Juglone, phenolic compounds |