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| NUTRIENTS | MAJOR NUTRIENTS (per 100 g) |
|---|---|
| Calories, Kcal | 94-100 |
| Carbohydrates, g | 23-25 |
| Starch, g | High starchy |
| Fibers, g | 2.9-3.1 |
| Plant proteins, g | 1.3-1.5 |
| Fats, fatty acids, g | 0.09-0.11 |
| Vitamins | B1, B2, B3, B5, B6, B9, C, E, K, Choline |
| Micro- and macro-elements | Ca, Cu, Fe, K, Mg, Mn, Na, P, Se, Zn |
| Active nutraceuticals | Flavonoids, phenolic compounds |
| CONSUMPTION FORMS | NEGATIVE FACTORS TO CONSIDER |
|---|---|
| Raw (ripe) | Poisonous (gallic acids) |
| Raw (unripe) | Poisonous (gallic acids) |
| Cooked with additives | Poisonous (gallic acids) |
| Cooked without additives | Poisonous (gallic acids) |
| Cover/skin/peel/shell | Poisonous (gallic acids) |
| Oil | Poisonous (gallic acids) |
| CONSUMPTION FORMS | DOG | CAT |
|---|---|---|
| Raw (ripe) | Must be avoided | Must be avoided |
| Raw (unripe) | Must be avoided | Must be avoided |
| Cooked with additives | Must be avoided | Must be avoided |
| Cooked without additives | Must be avoided | Must be avoided |
| Cover/skin/peel/shell | Must be avoided | Must be avoided |
| Oil | Must be avoided | Must be avoided |
